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The Seeker went through with me again. When the Seeker gets loose it convinces me that I need something else to be happy. It creates this big hole in me. It is a weird thing.

But this is also the first time I noticed quite quickly what is going on. Before the Seeker would roam about without me even being aware of it. Mindfulness is very important to make space for such awareness. Without a bit of silence the mind rambles on unhindered.

@scribe company, recognition, truth? I guess it's a mix of different things. But most often it is triggered by loneliness. I guess there is more introspection necessary to understand it.

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